Garden of Life Raw B Complex – Vitamin Code – 120 Vegan Capsules, High Potency Vitamins for Energy & Metabolism with B2 Riboflavin, B1, B3, B6, Folate, B12 as Methylcobalamin & Biotin Plus Probiotics

Garden of Life Raw B Complex – Vitamin Code – 120 Vegan Capsules is a dietary supplement that is designed to provide high potency vitamins and minerals for energy and metabolism. This supplement contains a range of B vitamins, including B1, B2, B3, B6, B12, and folate, as well as biotin and probiotics to support optimal health and wellness.

The Vitamin Code formula is unique because it includes RAW Food-Created Nutrients. This means that the vitamins and minerals are derived from whole foods and are raw, meaning they are not heated above 115 degrees Fahrenheit. This helps to preserve nutrient potency and increase absorption, ensuring that your body gets the most out of each capsule.

The B complex vitamins found in this supplement are essential for energy production and metabolism. B vitamins are involved in the breakdown of carbohydrates, fats, and proteins into energy that the body can use. This makes them particularly important for people who are active or have high energy requirements.

One of the most important B vitamins in the Garden of Life Raw B Complex is B2 (riboflavin). B2 is essential for energy production and is involved in the metabolism of fats, carbohydrates, and proteins. It also plays a key role in the production of red blood cells, which are essential for oxygen transport around the body.

B1 (thiamin) is another important B vitamin found in this supplement, which is involved in the metabolism of carbohydrates and is essential for the normal functioning of nerves and muscles. B3 (niacin) is important for energy production and supports healthy skin, while B6 (pyridoxine) is essential for the production of neurotransmitters and the metabolism of proteins.

Folate (B9) is also included in the Garden of Life Raw B Complex, and has been shown to be important for heart health and fetal development during pregnancy. B12 (methylcobalamin) is another important B vitamin that is essential for the production of red blood cells, the function of the nervous system, and the metabolism of homocysteine.

The addition of biotin in this supplement is also noteworthy. Biotin is important for healthy skin, hair, and nails, and is involved in the metabolism of carbohydrates, fats, and proteins.

Finally, the inclusion of probiotics in this supplement is a testament to Garden of Life’s commitment to digestive health. Probiotics are beneficial bacteria that support gut health and can assist with digestion, nutrient absorption, and immune function.

In conclusion, Garden of Life Raw B Complex – Vitamin Code – 120 Vegan Capsules is a high-potency supplement that provides a range of essential B vitamins, biotin, and probiotics to support energy production, metabolism, and optimal health and wellness. The unique RAW Food-Created Nutrients formula ensures maximum nutrient potency and absorption, making this supplement a great choice for anyone looking to boost their energy levels and support their overall health.


Price: $37.99 - $28.69
(as of Apr 14,2023 17:11:23 UTC – Details)



The B group of vitamins is an eight-member family of water soluble vitamins which means they are not easily stored in the body and need to be replenished frequently. Their functions are so interrelated that it is suggested they be taken together so they can work harmoniously and perform at their peak levels. Cellular energy production is the most important function of the B complex vitamins and they are known as the catalytic spark plugs of our body. Providing mental and physical energy, supporting healthy blood, a healthy heart, immune system function and a healthy response to stress, the B complex vitamins are essential nutrients for the body. By Garden of Life.
Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 2.75 x 2.75 x 5.22 inches; 10.58 Ounces
Item model number ‏ : ‎ 102005
Date First Available ‏ : ‎ September 11, 2012
Manufacturer ‏ : ‎ Garden of Life
ASIN ‏ : ‎ B0098U0SQO
Country of Origin ‏ : ‎ USA
Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues. International Shipping: This item is not eligible for international shipping. Learn More

ENERGY SUPPLEMENT: High potencies of 8 whole food complexed B vitamins to support mental & physical energy―thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), B6, biotin (B7), folate (B9, no synthetic folic acid) & B12 (as Methylcobalamin)
HEART HEALTH: Our B Complex vitamin supplement is whole food nutrition with 133 mcg of vitamin B-12 (5542% DV), 450 mcg DFE of folate (113% DV) and 10mg of vitamin B6 (588% DV) for heart & blood health—plus 325 mcg of biotin (1083% DV), fruits & veggies
PROBIOTICS & ENZYMES: Featuring raw Lactobacillus probiotics and digestive enzymes Lipase, Protease, Bromelain, Lactase, Papain & more to support healthy digestion; Adults take 2 capsules daily, or open capsules & mix contents with water or juice
SAY YES TO CLEAN SUPPLEMENTS: Our real food vegan B complex is Third Party Certified Non GMO, Gluten Free and Kosher; It’s RAW—no high heat, synthetic binders, fillers, artificial flavors, sweeteners, colors or additives commonly used in tablets

Garden of Life Raw B Complex – Vitamin Code – 120 Vegan Capsules, High Potency Vitamins for Energy & Metabolism with B2 Riboflavin, B1, B3, B6, Folate, B12 as Methylcobalamin & Biotin Plus Probiotics
Garden of Life Raw B Complex – Vitamin Code – 120 Vegan Capsules, High Potency Vitamins for Energy & Metabolism with B2 Riboflavin, B1, B3, B6, Folate, B12 as Methylcobalamin & Biotin Plus Probiotics

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